Apple Cinnamon Oatmeal

Warm up your mornings with a comforting bowl of Apple Cinnamon Oatmeal! This delightful breakfast combines the natural sweetness of apples with the warm, aromatic flavors of cinnamon and the hearty goodness of oats. Perfect for a cozy start to your day, this oatmeal is not only delicious but also packed with nutrients to keep you energized. Let’s dive into the recipe and enjoy a wholesome breakfast treat!

Preparation and Cooking Times

• Preparation Time: 5 minutes
• Cooking Time: 10 minutes
• Total Time: 15 minutes

Servings and Serving Size

• Servings: 2
• Serving Size: 1 bowl

Nutritional Information (per serving)

• Calories: 300 kcal
• Total Fat: 5g
• Saturated Fat: 1g
• Cholesterol: 0mg
• Sodium: 100mg
• Total Carbohydrates: 55g
• Dietary Fiber: 8g
• Sugars: 20g
• Protein: 8g

Ingredients

• 80g (1 cup) old-fashioned rolled oats
• 480ml (2 cups) water or milk (dairy or plant-based)
• 1 medium apple, diced
• 1 teaspoon ground cinnamon
• 1 tablespoon honey or maple syrup (optional)
• 1/4 teaspoon salt
• 1/2 teaspoon vanilla extract
• Toppings: chopped nuts, additional diced apples, a sprinkle of cinnamon

Detailed Method of Preparation

1. Combine Ingredients: In a medium saucepan, combine the rolled oats, water or milk, diced apple, ground cinnamon, honey (or maple syrup) if using, and salt. Stir well to combine.
2. Cook the Oatmeal: Bring the mixture to a boil over medium heat. Once boiling, reduce the heat to low and simmer for 5-7 minutes, stirring occasionally, until the oats are tender and the mixture has thickened.
3. Add Vanilla: Stir in the vanilla extract.
4. Serve: Divide the oatmeal into two bowls. Top with chopped nuts, additional diced apples, and a sprinkle of cinnamon if desired. Enjoy your Apple Cinnamon Oatmeal warm.

Tips for Culinary Success

• Apple Variety: Use a sweet and crisp apple variety like Honeycrisp or Fuji for the best flavor.
• Consistency: Adjust the liquid amount to achieve your preferred oatmeal consistency. Add more liquid for a thinner oatmeal or less for a thicker texture.
• Toppings: Feel free to customize your toppings with other favorites like raisins, dried cranberries, or a dollop of yogurt.

Frequently Asked Questions (FAQs)

1. Can I make this oatmeal ahead of time?
   • Yes, you can prepare the oatmeal ahead of time and reheat it with a bit of extra liquid to maintain its creamy texture.
2. Can I use steel-cut oats instead of rolled oats?
   • Steel-cut oats can be used, but they will require a longer cooking time and more liquid.
3. Can I make this recipe vegan?
   • Yes, simply use plant-based milk and maple syrup instead of honey to make this recipe vegan-friendly.

Savor the comforting flavors of Apple Cinnamon Oatmeal—a delightful and nourishing way to start your day. Whether you’re enjoying a quiet morning at home or need a warm breakfast to go, this oatmeal is sure to satisfy. Happy cooking and bon appétit!